Medias
Stress et anxiété : stratégies et techniques pour les gérer
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D'où proviennent le stress et l'anxiété ? Comment affectent-ils votre vie? Qu'est-ce qui vous rend plus vulnérable? Vos réactions à ces émotions sont-elles normales? Découvrez comment mettre en place des stratégies préventives pour développer votre résistance. À l'aide de techniques éprouvées, vous parviendrez à :-mieux organiser votre temps ; -changer votre vision des choses ; -augmenter votre capacité d'affirmation ; -rehausser votre estime de vous-même ; -bien vous entoure
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eBook - PDF
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eBook - EPUB
Adobe DRM protection
Technical specifications
| Release date | November 03th 2020 |
| Language | French |
| Publisher | DE MORTAGNE |
| Collection | Boîte à outils |
| Categories | |
| Number of pages | 192 pages |
| Composition | Single-component retail product |
| Support | Paperback / softback |
| Format | Trade paperback (US) |
| Accessibility | No information is available regarding the accessibility of the format Paper No information is available regarding the accessibility of the format PDF See information regarding the accessibility of the format EPUB |
The version EPUB
The publisher provided the following information regarding the accessibility of EPUB :
- The EPUB contains a table of contents allowing readers to navigate throughout the entire book.
- The EPUB contains short descriptions of non-textual elements such as images and videos.
- The EPUB is arranged in a logical reading order.
- This is what the publisher says about the accessibility of the EPUB: This publication conforms to WCAG 2.0 Level AA.
- The EPUB allows readers to easily navigate from one section to another without returning to the table of contents.
- The EPUB contains references to the page numbering of an equivalent printed product.
The subjects of this book, according to our reading robot Tamis
- Anxiété ·
- Stress ·
- Trouble anxieux ·
- Perception ·
- Individu ·
What is a robot reader?
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